A friend suggested I paint my nails in the evenings which should keep me from reaching for food. You can’t eat with wet nails. I have also been told to brush my teeth. You don’t want to lose that "just brushed" feeling. I will try them both.
Tonight is a trip to a Mexican restaurant. Nothing seems like a good choice from the menu. Even the salad seems to have tons of fat in it. This will be a hard one. What to do, what to do. I will let you know tomorrow.